Best Screen Time Apps for iOS and Android

If we look around, everybody is busy watching his/her screen. Technology has changed our lives and more than anything else, we spend most of our time in front of screens. Whether it be smartphones, television, tablet, or any other device, we can’t resist the unlimited online world.

No matter where you live, you can have an internet connection. Urban areas are overwhelmed with several providers including Cox, Spectrum, Mediacom, and Optimum. While when it comes to rural areas, they have only a few options to choose from such as HughesNet. Nevertheless, the provider offers a limited data cap on its plan. But you can utilize the bonus zone to get an extra 50GB of data. Moreover, the HughesNet servicio al cliente is also good at serving and assisting customers.

What connection, you use does not matter. What matters is the amount of time you spend in front of the screen. Moderate screen time is not bad, but if you stare at the screen excessively, you might put your health in danger. Here are some of the apps to rescue you from using excess screen time. Particularly if you have kids at home, things may get out of control.


Space is one of the best apps to control screen time. It is a trusted app and used by millions of users worldwide. If you want to reduce screen time while surfing, streaming, or gaming, Space helps you to reduce it. Moreover, the app allows you to focus on your work and increase work productivity and efficiency.

Space is a family app that helps you spend more time with family rather than on your screen. The app can block unwanted notifications and help you overcome screen addiction. You can also enroll in eight days course to check your work-life balance. The app is available on Google App Store and Apple iTunes.


If you are looking for a simple and minimalistic app with powerful tools to help you stay focused, then Moment is the right choice. The app is only available for iOS devices. The app is different than any other app that helps you track how long you have been in the moment in your daily life and not while using your phone. You cannot only track how long you use your smartphone but also how long you have stayed away from it.

The app also features setting up a phone fast along with practicing 10 day screen time boot camp to limit your phone usage. The app is a perfect tool for families to collaborate and share phone usage.


Focusing on important tasks has always been a challenge for freelancers, remote workers, and other digital nomads. Flora helps you stay focused by setting up a timer and allowing you to choose what you need to focus on. Plant a tree and start the time. As time passes, the tree will grow. You can also set up a fee that you will need to pay in case you break your focus.

You can grow as many trees as you want. Flora helps you tap seeding where you will find what types of trees are available for you. Once done, you can press the start button to begin your focus time. Once you start the time, you can only access a to-do list to keep focused on your tasks. You can also pause the time when needed. Undoubtedly, Flora is the best app to enhance productivity and stay focused without being distracted.


Digital distraction is normal. You may get absorbed in apps like Facebook, Instagram, or any of your favorite apps without noticing the time. Freedom helps you to utilize your time productively by reducing your screen time. Block websites and apps that are hindering your productivity. If you are desirous to access them, freedom will take care of it and help you stay away. The app allows you to have 7 trial sessions in the free version. But if you demand more, you can switch to the premium version anytime.

Summing Up

Screen time is getting bigger and bigger with each passing day. You can install the aforementioned apps on your device and stay focused all the time when needed. Don’t ruin your health by spending excessive time in front of a screen